This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Resilience & Well-being in Academia - FOR INSTITUTIONS
how do we think?
how do we think? not always rationally. (3:00)
Resilience&WellbeingWorkbook
thoughts are NOT facts (6:05)
questioning our thoughts (11:30)
behaviours shape our lives (14:39)
beliefs & mindset
the filters (6:28)
the rulebook (6:17)
the power of mindset (11:05)
change your mindset, change the game
change your mind (4:25)
the reframe (10:44)
what we feed, grows (10:45)
how do we think? not always rationally.
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock